> 7 years later he died of a heart attack while jogging at the age of 52.
> His death doesn't mean running is a bad idea - a single anecdote is statistically insignificant - but perhaps it can remind us that nothing we do can guarantee a long and healthy life.
Or one could see it this way: His father had a heart attack at 35 and died of another heart attack at 42. Jim Fixx, who had a genetic condition, was a heavy smoker until age 36, etc., might very well have bought himself an extra ten years or so.
> His death doesn't mean running is a bad idea - a single anecdote is statistically insignificant - but perhaps it can remind us that nothing we do can guarantee a long and healthy life.
Or one could see it this way: His father had a heart attack at 35 and died of another heart attack at 42. Jim Fixx, who had a genetic condition, was a heavy smoker until age 36, etc., might very well have bought himself an extra ten years or so.