She's lying, if you click on the blog post you can see that if an account owner opts in, they use audio, video, and chat content of all participants to train their models. As a user you are notified of this but not given a way to opt out, other than just leaving the meeting.
Based on feedback, we’ve updated our terms of service (in section 10.4) to further confirm that we will not use audio, video, or chat customer content to train our artificial intelligence models without your consent.https://blog.zoom.us/zooms-term-service-ai/
That's nice, but your comment still says "We currently do not use audio, video or chat content to train AI models". You do, currently. If you don't think there's anything wrong with that, why come here to lie about it?
"without your consent" is also very misleading - you get the account owner's consent, but if I join another company's Zoom meeting and they have this turned on, I am not meaningfully asked for consent. I am informed, but the only way to "opt out" is to leave the meeting immediately (but you already have my face?) and uninstall Zoom. This is obvious coercion, Zoom has majority market share and most people do not have the freedom to decline when somebody sends them a meeting link.
Could you please tell us what you do use? Uploaded files? Screenshots from screen sharing?