I am not talking specifically about the article here, but bear with me
I read in some psychology article(I can't cite it now, I don't remember where it is), that being a night owl is an adaptation in hunter gatherer society for guardians of night. So, being a night owl is not that idiotic, it is a proper adaptation.
Also, if it is quiet enough for you to get to sleep at 9 or 10 or 11 in night (assuming you would get 7-9 hour sleep), then it is quiet enough to get the work done without distraction.
PS: That guardians of the night made me tingly when I read it, and SMUG. Didn't it to you? But also probably added to a selection bias to that research article.
I read in some psychology article(I can't cite it now, I don't remember where it is), that being a night owl is an adaptation in hunter gatherer society for guardians of night. So, being a night owl is not that idiotic, it is a proper adaptation.
Also, if it is quiet enough for you to get to sleep at 9 or 10 or 11 in night (assuming you would get 7-9 hour sleep), then it is quiet enough to get the work done without distraction.
PS: That guardians of the night made me tingly when I read it, and SMUG. Didn't it to you? But also probably added to a selection bias to that research article.