I'm curious how well oriented you felt before. I currently always feel like I can point to north no matter what, so I'm wondering if I'd benefit from this or not? I suppose those abilities get worse when I'm not in a city with an aligned grid or inside a building, like hiking on a trail where you can't see the sun. Still, I'm not sure what I'd gain from this and curious if there's a next level of awareness to attain.
Trail navigation is an overlapping skillset. You learn to recognize landmarks, topography, water flow, slopes, shadows, horizons, wind direction, and the sun/stars/moon. Maintaining an internal compass relative to a fixed location is indispensable. If you can do that you should be able to crudely reorient after moving blindfolded through switchbacks.