Facebook is still that for me - I don't follow groups and my feed is 99% far flung friends posts about their lives - we've also moved past the "look, everything in my life is perfect!" phase and people are more honest.
I removed half of my friends and almost all of my information in a digital konmari exercise last year and Facebook is still like 1/3 ads, 1/3 videos I don't care about (and never asked for), and 1/3 actual posts or comments made by my "friends". It's an adridden wasteland.
