Sereze Breathing App — an AI-powered, offline breathwork coach for iOS and Apple Watch.
Sereze guides personalized breathing techniques like Box Breathing, Yoga Nidra/NSDR, and Silent Meditation, tailored using your Apple Health data (HRV, HR, sleep). It works completely offline with no logins or server sync — just phone and your Apple Watch.
It tracks heart rhythm and variability in real time during sessions, then uses LLM/GenAI to offer personalized insights into your nervous system health, sleep recovery, and stress resilience. You can even ask it questions post-session and receive contextual responses.
Recent features include TTS-guided breath cues, REM/Deep/Core sleep stage breakdowns, and a silent mode for mindful journaling or meditative tracking.
Sereze guides personalized breathing techniques like Box Breathing, Yoga Nidra/NSDR, and Silent Meditation, tailored using your Apple Health data (HRV, HR, sleep). It works completely offline with no logins or server sync — just phone and your Apple Watch.
It tracks heart rhythm and variability in real time during sessions, then uses LLM/GenAI to offer personalized insights into your nervous system health, sleep recovery, and stress resilience. You can even ask it questions post-session and receive contextual responses.
Recent features include TTS-guided breath cues, REM/Deep/Core sleep stage breakdowns, and a silent mode for mindful journaling or meditative tracking.
Would love feedback or collaborations! https://apps.apple.com/us/app/sereze/id6736566597